activations

 

Nutritional therapy works together with movement, daily practices, sleep, meditation, and food as medicine.

 

All nutritional therapy activations begin with an initial evaluation where we assess your health background, current health concerns, diet, and lifestyle. From this comprehensive assessment, together we develop your protocol because ultimately your body has innate wisdom and you can heal yourself.

 

Follow-up activations are designed to guide you through the nutritional therapy process, keeping you on track with the protocol and recommendations while providing support, care, and coaching. Making changes to diet and lifestyle is a gradual process – habit change takes time. During follow-up sessions, we will keep the momentum flowing as well as the learning.

 

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