Nutritional Cooking Demos
Private Chef-Meal Prep
Private in home cooking class
Batch Cooking Basics 3 hours
Group Cooking Course
Please inquire for pricing.
The group cooking courses are designed to teach nutrient dense therapeutic cooking technique that support the health of all individuals. As a trained natural chef + nutritionist I have specialized food knowledge that supports the foundations of health as they relate to blood sugar balance, digestion, fatty acid sufficiency, hydration, and mineral support.
You will learn:
Nutrient dense cooking techniques
Recipes as they relate to health
Special dietary recommendations
How to prepare really good tasting food