natural chef | functional nutritional therapy practitioner
REBALANCING THE BODY ONE BITE AT A TIME
nutritional therapy
Be your best you
Nutritional therapy works together with proper exercise, lifestyle, sleep, meditation and movement, and complements modern and traditional medicine.
My nutritional therapy sessions begin with an initial evaluation where I get to know you by learning your health background, current health concerns, diet, and lifestyle.
I’m then able to develop a dietary and lifestyle system specifically for you. The follow up sessions are designed to guide you through the process of nutritional therapy, to keep you on track with the protocol and recommendations, and to support you with care and coaching.
Making changes to your diet and lifestyle is not an overnight process that happens immediately. Habit change takes time during the follow up sessions. I am looking forward to working with you on your lifelong healthy-living journey.
Following is a list of sample pricing and packages keep in mind prices and packages can be adjusted and tailored to specific needs and desires. We can meet in person or virtually via zoom or FaceTime, or even via phone. The functional clinical assessment is a hands-on technique which must be done in person.
individual sessions
1-MONTH PROGRAM $500
A 1 month program will allow for noticeable results and a rebalance in the body.
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Initial Evaluation-60 minutes
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2 follow up sessions 20 minutes each
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Unlimited email/text support
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Nutrition therapy coaching and guidance
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Individualized dietary protocol
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Weekly Food Plan
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Supplement recommendations
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Protocol specific recipes
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Shopping List
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Food sourcing recommendations
3-MONTH PROGRAM $1,500
A 3-month program is designed for those who are ready to make habit changes and who want to address health concerns through diet.
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Initial Evaluation-60 minutes
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4 follow up sessions 25 minutes
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Unlimited email/text support
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Nutrition therapy coaching and guidance
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Individualized dietary protocol
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Weekly food plan
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Supplement recommendations
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Protocol specific recipes
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Shopping List
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Food sourcing recommendations
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Option of in home food prep or virtual cooking lesson
6-MONTH PROGRAM $1,875
A 6-month program is designed for those who want to take deeper dive into diet and lifestyle shifts and who have long term health goals that they want to sustain. This program provides ongoing support. With this length of time clients are able to see deep changes in the body such as improving digestion or balancing blood sugar levels, we dive into the nutritional therapy foundations and you feel the results.
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Initial Evaluation-75 minutes
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5 follow up sessions 45 minutes each
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Unlimited email/text support
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Nutrition therapy coaching and guidance
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Individualized dietary protocol
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Weekly Food Plan
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Supplement recommendations
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Protocol specific recipes
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Shopping List
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Food sourcing recommendations
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Cooking classes
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Meal Prep (either delivered or done in your home)
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Optional-Functional Evaluation
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Movement plan designed for you
FUNCTIONAL CLINICAL ASSESSMENT AND LINGUAL NEURO TESTING $175
The functional clinical assessment is a hands-on technique which must be done in person. The center piece of nutritional therapy is a functional clinical assessment. This is a hand on bodily assessment that is used to determine and gather information on how the body systems are functioning through a series of pressure point evaluations.
This process helps to determine possible nutritional shortcomings within the body along with using Lingual Nero Testing of supplements on the body we can determine which supplements are right for each individual. The functional clinical assessment can be very helpful tool in determining nutrient deficiencies and restoring balance within the body.
GROUP
Group and Coroprate Wellness
4 Week Rebalance
Nutrition and Lifestyle Education
Cooking Demos
Workshops on Wellness
Workplace Wellness Programs
Please inquire for pricing and specifics.